If a man's penis is smaller than average, it can easily cause self-doubt, stress, and even depression. In addition, the myth that it is impossible to satisfy a short woman only aggravates a deeply psychological problem in a person, becoming a source of serious complexes.
This is why over 60% of men have thought about how to increase their penis size at home at least once and what to do about it.
The main characteristics of the fund share
Men should remember that there is no strict standard for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the organism. In addition, if the length of the penis when excited is less than 8 cm, this is considered a deviation from the norm
Most penile length changes are aimed at increasing blood flow to the penis, making it appear larger. In addition, some of them improve erection and promote the production of testosterone, which has a positive effect on human sexual function.
Presentation of the most common tools and techniques
Before increasing the size of his penis, men are advised to familiarize themselves with the most commonly used techniques, namely:
- Vacuum pump. This device creates a vacuum which increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then let the air out.
- Using a custom ring. It should be worn at the base of the penis when it is aroused. The method will greatly increase the penis and prolong the duration of intercourse. The only downside to this method is that after removing the ring, the penis will be the same. It should also be remembered that the ring can not be worn for more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing popular method that will help improve penis growth. When done correctly, it is completely harmless.
In order to increase the size of your penis and at the same time not to hurt yourself, doctors recommend not to use certain methods that can lead to serious complications in a person. In this case, it is better to get a lesser effect than to put your health at risk.
Pills
Taking various dietary supplements and other untested means of action can cause hormonal disturbances in humans, as well as a number of disorders of the reproductive system. Therefore, uncontrolled oral treatment without medical prescription is considered undesirable for the practice.
Suspended loads
The method of hanging weights promises to increase virility. The main disadvantage of this method is that it can damage the lining of the penis, cause edema, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights are a bad idea for penis enlargement.
Penis enlargement: surgery, massage efficiency and best exercises
The most effective and at the same time the safest ways to resize the penis are massage, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as auxiliary methods to increase the size of the penis.
Massage
To massage the genitals, you must first apply massage oil. This will hydrate the skin and also prevent damage during the procedure.
It is necessary to start the massage by pulling on the head of the penis. After that you should stay for a few minutes.
Then you need to massage the organ along its entire length. It is advisable to repeat this procedure daily, trying not to injure, but to stretch it.
Jelqing
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should gradually increase to 30 minutes. We must not forget that the organ must be massaged in order not to reach orgasm. If a person feels that a release is coming soon, that moment should be deliberately delayed.
The enlargement of the penis in this case will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
Exercises
Using penis enlargement exercises is one of the most beneficial techniques.
The following exercises should be used for this:
- Lubricate the penis with oil, grab it with your thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then go down towards the head, increasing the grip.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercise penis changes are also good.
Receive broths and infusions
Man can enlarge his penis at home through the use of special herbs. The best recipes for this are:
- Ginseng. It is considered to be a powerful aphrodisiac which arouses passion in men. It should be drunk 30 drops per day. The course of treatment should be long.
- Dubrovnik. It is better to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Drink the finished product in 2-3 doses.
- St. John's Wort. It affects the blood circulation in the small pelvis and also improves potency. St. John's Wort should be used as an infusion: take 2 cups of boiling water on a spoonful of herbs.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With low potency, sea buckthorn juice should be mixed with mummy and taken in a spoonful per day.
Using baking soda
Soda contains calcium bicarbonate, which has an effect on thinning the blood. An increase in the penis is observed because blood in a liquefied state flows better through the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub it thoroughly.
- Take a spoonful of baking soda and stir it in 1 liter of water. Apply a solution for bathing. The duration of the procedure should not exceed 20 minutes.
Operation to increase
Today, virility can be increased by performing various operations. The most effective are the plastic of the frenulum, the dissection of the suprapubic region of the ligaments holding the penis, as well as the imposition of special implants that make the organ thicker.
In addition, in recent years, lipolifting is increasingly practiced, which is based on the introduction of its own fatty tissue into the body of the penis.
Before performing surgery, a man is advised to think carefully, as this is quite a serious procedure that can lead to a number of negative consequences in the form of edema, painand sexual dysfunction.